Mixing Movement, Music and Your Journal
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The Daily Practice with Rachel Brathen - April 28th 2023
Author: Rachel Brathen
Topics: Feel-Good Friday, Self-Love
Links: Apple Podcasts / Spotify
Mixing Movement, Music and Your Journal
About the Episode
Welcome to our final practice of this week!
Today you are going to move your body. Rachel shares a practice that you can do outside, with some music, and your journal. It will set you on the right course for the weekend.
Tune in to begin.
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