A Meditation to Give Yourself a Moment of Presence
favorite_border
Yoga Girl Daily - August 10th 2022
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation, Self-Love
Links: Apple Podcasts / Spotify
Yoga Girl Daily - August 10th 2022
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation, Self-Love
Links: Apple Podcasts / Spotify
As we get closer to our priorities this week, it’s important to recognize that all the moments that mattered most to you - you were fully present for.
Our lives exist in this moment, in the here and now. Today’s meditation will bring you there.
Tune in to begin.