A Meditation to Ground, Connect, and Come Back Home
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Yoga Girl Daily - July 7th 2021
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
Yoga Girl Daily - July 7th 2021
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
Plant the soles of your feet onto the ground, activate your legs and thighs. The earth is waiting for you to come back home.
Tune in to today’s meditation practice to settle into the notion that everything you need is already here.