A Meditation to Meet Yourself Where You Are
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Yoga Girl Daily - June 30th 2021
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation, Self-Love
Links: Apple Podcasts / Spotify
A Meditation to Meet Yourself Where You Are
About the Episode
Welcome to this moment! You may be feeling a lot right now, but that is perfect for today’s meditation practice.
Come just as you are to find acceptance for yourself. Rachel will guide you on a journey from your breath, to your mind, to your body, feeling everything every step of the way.
Tune in to begin.
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