About the Episode

Happy Christmas Eve!

Whatever you may be celebrating right now and whatever feeling is being evoked inside of you, today’s practice will help you find the most important moment of gratitude you have had so far during the holidays.

Gratitude is more than writing it down or saying it out loud, it is a true feeling within.

Tune in today to acknowledge your precious moment and embrace the feeling it brought with it.

There is always something to be grateful for around the holidays.