Creating Connection Between Body and Mind
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Yoga Girl Daily - March 3rd 2021
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
Creating Connection Between Body and Mind
About the Episode
In today’s meditation practice, Rachel takes you on a journey through your entire body.
Tune in to direct your energy and awareness inward until it fills all corners of yourself.
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