About the Episode

Ask yourself how you are genuinely doing right now. What do you need?

As we continue to fight for justice everywhere, don’t forget that we need to take care of ourselves along the way. With all work comes the need for rest. Part of activism is sourcing your strength and mustering all your resiliency to keep going.

Showing up for the world can be exhausting - but this is how the Black community feels all the time, and this work needs to be done.