About the Episode

This week we are setting an affirmation. An affirmation is something that we tell ourselves already exists in the present moment of our lives.

Repeat to yourself: I have everything I need. Regardless of whatever struggle you may be going through, face it from a place of support rather than a place of lack.

The tools you have in this moment are enough. You are safe, held, and supported.

Allow this notion to unfold in your life and you will realize it as truth.