About the Episode

Today our practice of self-reflection revolves around the topic of fear.

While fear is a completely natural emotion, it tends to put us on edge. Fear is scary, after all!

If we aren’t conscious about how it plays out or we don’t know where it stems from, it can take over and inhibit us from living the life we want and deserve.

In which way is fear holding you back? And what would you do if that fear didn’t exist?