About the Episode

The new year is almost here, but are you ready for it?

2020 has been a huge year for all of us in so many ways. In order to step into 2021 with clarity, it is important to take a moment to acknowledge what this year taught us about ourselves, about life, and about the world as a whole.

Tune in today for a bite-sized practice to process 2020.

If you want to dive deeper, make sure to tune in to today’s full Yoga Girl Podcast episode that dives deeper into processing 2020 and all that it brought our way.