Making Time for Mindfulness
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Yoga Girl Daily - March 15th 2021
Author: Rachel Brathen
Topics: Make It Happen Monday, Intention Setting, Lifestyle
Links: Apple Podcasts / Spotify
Making Time for Mindfulness
About the Episode
This week’s intention is to carve out time for mindful moments every single day.
Tune in as Rachel shares practices that ground her in the present moment so you can return home again and again.
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