About the Episode

Today is Feel-Good Friday. While not many of us are feeling generally good, today’s practice will help lift your spirits, at least a little bit.

In this episode, Rachel shares a very important poem from Rumi. She has carried this poem with her throughout her life, and it is now more relevant than ever.

Tune in today to listen to it, embrace it, and treat each emotion that runs through you honourably.

They just may be clearing you out for something new.