About the Episode

Do you ever move through life feeling low, or heavy, or sad - but you aren’t sure why?

Today’s practice will help you get to the root of whatever is challenging you and connect the dots in your life.

If you aren’t sure what is triggering you, you can never process it, find a solution, and let it go.

Tune in today to ask yourself what is weighing heavy on your heart.

The answer will bring you a little closer to your truth.