Join Rachel for a special guided Kundalini-inspired shaking meditation for Day 12 of the 30 Days of Space Yoga Girl® community challenge.

For this class, no props are needed and music is included. Optionally, if you'd like to increase the music volume, you can stream or download the music for free here. Important note! If you are streaming the music, please give it time to buffer fully to avoid unnecessary skips/interruptions.

This class was originally recorded on March 30, 2020 via Facebook, so we were not able to guarantee video and sound quality.