Join Jen in this short and sweet lecture, reminding you that you are beyond amazing, you deserve to be acknowledged and honored for all the ways that you are already enough, and you can learn to love yourself no matter what other people think.

Jen shares her story and talks about how you can step into your ability to love and honor yourself and become aware of when you shut down in conflict or criticism, while also learning to stay open, grounded and centered in the heart.

This video contains adult language.