Join Rachel to set your New Moon intentions, journal, breathe, and flow in this class designed to connect you to your Highest Self. Give yourself permission to nurture yourself, slow down, and connect with your inner child within.

Move through a gentle practice keeping in mind the intention you set in the beginning of the practice, and begin to embody what it is that you would like to create.

Click here for the Spotify class playlist. You can start the playlist right from the beginning for oracle cards and journaling, then Rachel will prompt when to start music for movement.

Journaling Prompts:

My inner critic tells me...

My inner best friend tells me...