All About the Chakras: Yoga for Healing and Spiritual Alignment

What's Included?
$63
Learn various tools and practices to bring your entire being into cosmic alignment!
  • 25 video classes
  • Lectures on each of the seven chakras
  • Yoga and meditation classes for total mind/body alignment
  • A Crash Course on the 7 Chakras Yoga Girl® guide
This collection is free with a Yoga Girl® membership

Your body is made up of energy, and that energy is contained within the seven main chakras, each playing a role in how you show up in the world. Learn about each of the seven chakras and practice various yoga classes to bring each one into more physical and spiritual alignment with this informative and fun class collection!

Discover tips and techniques to bring more balance and alignment to each of your own chakras, then keep the momentum going with chakra-focused yoga flows and meditations!

Also, as a bonus with this collection, you'll gain quick and easy access to the Yoga Girl® Crash Course on the 7 Chakras guide!

What's Included?

Muladhara/Root Chakra

  • Muladhara Chakra with Coral Brown (All Levels)
  • Grounded Meditation with Rachel Brathen (All Levels)
  • Stand in Your Power with Dianne Bondy (All Levels)
  • Muladhara Flow with Coral Brown (All Levels)
  • Root Down to Rise Up with Bee Bosnak (Level 1+)

Svadhisthana/Sacral Chakra

  • Svadhisthana Chakra with Coral Brown (All Levels)
  • Womb Yoga with Maite Onochie (All Levels)
  • Manifesting Magic with Rachel Brathen (All Levels)
  • Svadhisthana Flow with Coral Brown (Level 1+)
  • Be Like Water with Liz Arch (Level 1+)

Manipura/Solar Plexus Chakra

  • Manipura Chakra with Coral Brown (All Levels)
  • Deep Core Stability with Rocky Heron (All Levels)
  • Manipura Flow with Coral Brown (Level 1+)
  • Courageous Flow with Rachel Brathen (Level 1+)
  • Creative Core with Liz Arch (Level 1+)

Anahata/Heart Chakra

  • Anahata & Vishuddha Chakras with Coral Brown (All Levels)
  • Loving Kindness Meditation with Susanna Barkataki (All Levels)
  • Be a Human Thank You with Jen Pastiloff (Level 1+)

Vishuddha/Throat Chakra

  • Anahata & Vishuddha Chakras with Coral Brown (All Levels)
  • Mantras for Abundance with Susanna Barkataki (All Levels)
  • My Body, My Friend with Dianne Bondy (All Levels)

Ajna/Third Eye Chakra

  • Ajna & Sahasrara Chakras with Coral Brown (All Levels)
  • Mantra to Shiva with Bee Bosnak (All Levels)
  • Calm Your Mind Before Bed with Rachel Brathen (All Levels)

Sahasrara/Crown Chakra

  • Ajna & Sahasrara Chakras with Coral Brown (All Levels)
  • Release Your Fears with Jen Pastiloff (All Levels)
  • Everything is Consciousness with Bee Bosnak (All Levels)

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