- Access to this Yoga Girl® LIVE class
- Lifetime access to the recording of this Yoga Girl® LIVE class
If you are sensing a need to slow down, to soften, to rest, to go within... then this practice will guide you through nourishing your Inner World. Begin in a seated position and allow yourself to become very quiet as we begin with a short self-massage.
This class is FREE for premium members or $20 without a membership. Gain access to all future Yoga Girl® LIVE Healing Hours, hundreds of yoga classes, meditations, astrology lessons, and more by becoming a member today!
Note: if purchased as a non-member, please access this class by going to your account's My Mat.
Best Sellers You Will Love
Bundle these together with a membership and save!
Integrating Equity: A Diversity and Inclusion Series with Susanna Barkataki
Save $100 and enjoy unlimited access to classes, astrology, members-only discounts and more when you bundle the Integrating Equity course with a Yoga Girl® membership! With Integrating Equity, you'll deepen your understanding of cultural appropriation and learn how to honor yoga's roots from a place of integrity and compassion.
Choose Yourself: A Yoga Girl® At-Home Retreat
Save $90 and enjoy unlimited access to classes, astrology, members-only discounts and more when you bundle the Choose Yourself retreat with a Yoga Girl® membership! With Choose Yourself, you'll tend to your own needs by creating space where you’ve felt stuck, building strength where you need it, and helping your body and mind unwind.