This 7-day on-demand program is the perfect gift to help inspire and support someone you care about! Give your special someone the opportunity to make themselves their #1 priority, fulfill their unmet needs, and restore themselves mentally, emotionally, and physically. Whether used as a complete lifestyle reset or to learn how to integrate healing practices into daily life, this self-paced online retreat includes everything they will need to begin.

With this online retreat, your special someone will have unlimited lifetime access* to:

• 15 yoga classes, including new classes with Rachel Brathen, for twice-daily centering and unwinding.
• 3 Kundalini-inspired active meditation sessions to help release stuck emotions held in the body
• 14 reflective journaling prompts with guided meditations for each
• 35 nourishing recipes (5 per day) with full shopping list and meal plan
• Daily gratitude exercises
• Daily astrology lessons
• A 119-page Choose Yourself workbook
• Guidance with a fully customizable schedule
• And more!

Learn more details about the Choose Yourself at-home retreat here.