The 8 Limbs of Yoga favorite_border
What are the 8 Limbs of Yoga? You may have heard of one of them, Asana (the physical part of the yoga practice), but there is much more to yoga than just the postures you take on your mat. Deepen your awareness of yogic philosophy and join Coral as she goes over the eight limbs on the tree of yoga, while explaining how each of the limbs connects to one another so that you can unite mind, body, and spirit.
Want to learn more from Coral? Check out her other yogic philosophy classes below: