Join Bee as she leads you through a guided mantra chanting and meditation on Shiva. Shiva is connected to the third eye, the center of intuition, the sixth chakra, and chanting this mantra will help to tune into your intuition and release what is no longer serving you. Shiva is the destroyer, and the intention of his mantra is to clear anything that is no longer working or serving your highest power. This mantra will help you call in energies of regeneration and rebirth, clearing space to make room for higher frequencies. It is said that the Om Namah Shivaya is one of the oldest mantras that exists, and if you can only remember one mantra, let it be this one.